Concerns I Work With

* Athletes Mindset Conditioning 

     Communication with Teammates, Coaches, & Parents

     Confidence Building Goal Setting & Follow Through

     Performance Anxiety

     Body & Eating issues

     Building & Harnessing Resilience

     Navigating Injuries & Working Through Burnout

     Developing an Identity Outside of Sports & Transitioning Post Athletic Career

* Yoga & Mindfulness

* Chronic Health Concerns

* Post-Traumatic Stress Disorder 

       Sexual Abuse & Assault Trauma

       Vicarious Trauma for Healthcare Workers & First Responders

* Self-Injury Behaviors

* Anxiety Disorders

* Mood Disorders 

* Female Sexual Concerns

* Bipolar Disorders

* Life Transitions and Grief/Loss

 * Gender & Sexual Orientation Concerns